
Welcome to Coffee & Band-Aids, a calm corner for Imas who want to feel more prepared.
I’m Tova Cern – an EMT, EMS educator, and also a mother and grandmother —and I created this space to make first-aid simple, clear, and accessible to young mothers.
To Access your free guides and checklist, just enter your name and email below. You'll be redirected immediately.
I promise: no spam, ever. You'll get one friendly email from me about once every 3 months with basic tips and updates – unless you tell me you'd like more regular news or resources. Your information will never be shared with anyone else.
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