Welcome to Coffee & Band-Aids, a calm corner for Imas who want to feel more prepared.
I’m Tova Cern – an EMT, EMS educator, and also a mother and grandmother —and I created this space to make first-aid simple, clear, and accessible to young mothers.
Whether you're learning how to prevent accidents or what to do in a moment of crisis, you’ll find practical videos, printable guides, and support you can trust.
Take a look around, download what you need, and when you're ready—join us on 'ko-fi.com/tova911' for more in-depth content and community.